healthy and food

Raw food Diet


Unless you’ve been living under

a rock for the past few years,

you’ve probably heard a thing or

two about the Raw Food Diet – an

increasingly popular dieting trend

that promises numerous health

benefits in exchange for consuming

only raw foods like fruits, veggies,

seeds, nuts, and more.

Weight loss, higher energy levels,

and many other health claims are

all typical among raw enthusiasts.

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